Turning Point’s mission is to provide solid support when you need it the most. We live this mission every day not only with our clients but with our staff, supporters and community.
We hope you enjoy our new blog which was created to share ideas, motivation and tools you can use to care for yourself and show compassion to others. Articles will be posted under two categories: Our Philosophy of Care, and Mental Health Tips. Let us know what you think!
We all lead stressful lives these days – commuting to work, dealing with kids, worrying about money, answering incessant emails. But too much stress isn’t good for you. It can lead to hypertension, weight gain, illness and, of course, anger and irritability.
But how do you know when your stress level is becoming a problem?